Easy Pressure Cooker Tong Sui (Sweet Desserts) Recipes

Tong sui or sweet dessert is generally referring to a bowl of warm sweet soup served as dessert at the end of a meal.

A traditional tong sui is packed with various nutrition and health benefits. Different ingredients brings different benefits hence it is good to rotate with different tong sui throughout the week.

Aloe vera with honey

Apple red dates tongsui

Ginkgo barley tongsui

Green bean (mung bean) with sago tongsui

Pandan Leaf Tea

Papaya Snow Fungus tongsui

Peach Gum Resin with Luo Han Guo

Peanut tongsui

Pumpkin barley drink

Red bean tongsui

Red bean black glutinous rice tongsui

Red dates sweet tea

Sweet potato tongsui

Click on each video for complete recipes and full tutorial:

APPLE RED DATES TONG SUI is good for tired eyes. Red dates are known to be beneficial for vision and are traditionally used to enhance eyesight. On the other hand, apples are rich in bioflavonoids which are also known for boosting vision health.

So when we mix the red dates with the apple in a drink, not only does it taste great, but this drink is also a power drink for the eyes.

PUMPKIN BARLEY DRINK

The weather has been pretty hot lately. This refreshing Pumpkin Barley drink helps to cool and soothe body heat. Pumpkin also adds the much needed fibre into our diet.

Detox with RED BEAN TONG SUI.

Red beans or Adzuki beans helps improve digestion. The many minerals found in adzuki beans also serve to improve the health and strength of our bones. This sweet dessert is also good for the heart

SWEET POTATO SOUP is good for healthy vision, enhance brain function and improves immune system. Great for growing children.

Time to detox with these high in antioxidant and rich in potassium GREEN BEAN (MUNG BEAN) WITH SAGO dessert. It helps to lower bad cholesterol too

PEANUT SOUP DESSERT

Peanuts are an especially good source of healthful fats, protein, and fiber. They also contain plenty of potassium, phosphorous, magnesium, and B vitamins so drink this nourishing peanut dessert up!

A must-have health and beauty elixir is this collagen rich, nourishing Papaya Snow Fungus tong sui Not only it is great for a youthful complexion, it also helps to maintain good eyesight.

Collagen-rich Peach Gum Resin with Luo Han Guo is every ladies’ favourite beauty elixir. 

Creamy and delicious nourishing ginkgo barley dessert. Ginkgo is an excellent food for the brain and contains powerful antioxidant. It also supports vision and eye health. Barley reduces hunger and may help you lose weight. It contains soluble and insoluble fiber to aid digestion.