10
2017
Cook with Ayden: Keledek Kukus
Sweet potato has many health benefits. They are an excellent source of vitamin A (in the form of beta-carotene). Our body converts beta-carotene into vitamin A. We need vitamin A for healthy skin and good eye health and vision hence it is an excellent food choice for growing kids.
As sweet potato is naturally sweet, it is delicious eaten on its own. It is extremely easy to cook sweet potato. All we need to do is to either steam or boil it. I prefer steaming it and today, I taught Ayden how to do it.
Ayden @ 3Y5M
Do you like eating sweet potato? Do you eat it on its own or do you dip it in shredded coconut, sambal or any other dipping?
Related Posts
Cook with Ayden: Simple Fried Rice
Cook with Ayden: Stir-Fried Bitter Gourd with Egg
Moist Banana Cake Recipe
Cook with Ayden: Stir-Fried Long Beans with Egg
About the Author: Merryn Tan
Join ME for updates & giveaways!
About Me
Home is where MY heart is.
I am a mother to two boys; Ethan and Ayden and a wife to Darling William. I'm a stay at home mum who blogs to break the monotony of life and to avoid feeling jaded. Would love to get to know all the Super Mommies and Daddies and Babies or Singles out there with the hope that we can learn more from each other. Most of all, I am a happy person, and I hope YOU are too.
Click here to learn more about me ^_^
Easy Tong Sui Recipes
Resipi Kuih Muih Tradisional
Our Hotel Reviews Collection
SUBMERRYN ON BERNAMA TV
SUBMERRYN ON TV3, MHI
Ayden and Mummy demo making CNY snacks
SUBMERRYN ON MHI
Submerryn and Mummy doing LIVE Peranakan Cooking Demo
Submerryn NTV7 Breakfast Show
Submerryn talks about coping with physical changes during pregnancy
Submerryn ON TV3, MHI
CNY Ang Pow lantern making demo and playing with snakes
Submerryn ON TV2 Hello On Two
CNY Ang Pow lantern making demo
Submerryn On TV3 KidsNews
Crafting with Ethan on KidsNews
Submerryn On Bernama Radio24
Submerryn In The Star Metro
Submerryn In The Star, In.Tech
Moms who’ve banked on their hobbies and build successful businesses
Submerryn In The Star, Metro
Tossing Lou Sang
Submerryn In Sin Chew
Family holiday trip
My Urban Garden
Thailand: Impiana Kata Noi
Thailand: Impiana Patong
Thailand: Novotel Hua Hin Cha-Am
Thailand: Swissotel Kamala
Thailand: Novotel Sukhumvit
Thailand: Novotel Ploenchit
Novotel Bangkok Ploenchit Sukhumvit
Thailand: Novotel Karon
Thailand: Novotel Surin
Thailand: Holiday Inn Mai Khao
Holiday Inn Resort Mai Khao and Activities for the Family
Thailand: Vana Nava Water Jungle
Thailand: Plearnwan Hua Hin
Thailand: Santorini Park Cha-am
Thailand: Asiatique Sky Bangkok
Indonesia: Holiday Inn Bali
Holiday Inn Resort Bali and Activities for the Kids
S’pore: Shangri-La Singapore
S’pore: Shangri-La Rasa Sentosa
S’pore Skyline Luge Sentosa
S’pore Universal Studio
Universal Studio Singapore
S’pore River Cruise
Singapore River Cruise
S’pore S.E.A Aquarium
S.E.A Aquarium, Sentosa, Singapore
S’pore Hotel Jen Tanglin
Klang Valley: Impiana KLCC
Port Dickson: Lexis Hibiscus
Lexis Hibiscus Port Dickson and Activities for the Family
Port Dickson: Thistle
Thistle Port Dickson
Penang: Golden Sands Resort
Golden Sands Resort, Penang
Penang: Holiday Inn Resort
Holiday Inn Resort Penang and Activities for the Kids
Penang: Shangri-La Rasa Sayang
Shangri-La Rasa Sayang Resort & Spa, Batu Feringghi Beach, Penang
Pahang: Swiss-Garden Kuantan
Pahang: Bukit Gambang Safari Park
Bukit Gambang Resort City
Melaka: Holiday Inn
Melaka: Hotel Equatorial
Equatorial Hotel Melaka
Melaka: Estadia by Hatten
Estadia by Hatten
Melaka: Novotel
Novotel Melaka
Melaka: Philea Resort & Spa
Johor: Pulai Springs Resort
Pulai Springs Resort, Johor Bahru
Johor: The Crystal Crown Arch
Johor: Dinosaur Alive Water Park
Johor: Legoland
Legoland, Johor
Johor: Hello Kitty
Sanrio Hello Kitty Town, Nusajaya Johor
Perak: The Haven Resort Hotel, Ipoh
Perak: Lost World of Tambun
Perak: Swiss-Garden Beach Resort
T’ganu: Resorts World Kijal
I love steamed sweet potatoes…but they are getting more and more expensive these days. :(
You can compile all these videos into a series and pitch it to the TV stations I think :D
Ayden is so cute, the way he kept pressing the sweet potatoes into place. At the rate that he is going, he will be a masterchef in no time at all.
I like sweet potatoes especially those Japanese one! I just have it alone but is it normally to have dipping? o.O”
Sooo pandai la Ayden…